That’s half the sugar though which is the main thing. I like it because it is organic and in the six ounce container it is 140 calories and has 14 grams of protein. Before the yogurt rush, choosing a container meant you just had to decide if you wanted blueberry or plain. Chobani is definitely thicker and richer, and has more of a “Greek Yogurt” taste, which I like. No wonder Yoplait adds modified corn starch and gelatin to their yogurts—they need to bulk up their watery concoction so they can keep calorie count reasonable and still add 28 grams of sugar! Nutrition per 4 oz serving: 100 calories, 0 g fat (0 g saturated fat), 50 mg sodium, 15 g carbs (0 g fiber, 12 g sugar), 9 g protein, Vitamin D 20%. Nutrition per 6 oz serving: 160 calories, 7 g fat (4 g saturated fat), 85 mg sodium, 20 g carbs (0 g fiber, 19 g sugar), 6 g protein, Calcium 20%. Yoplait's Greek 0% is the first of the following artificially sweetened yogurts. Just like Stonyfield's grassfed yogurt, Organic Valley's "Grassmilk" Yogurt is made from milk from grass-fed cows. Noosa—an Australian "yoghurt" brand—needed to shrink their serving size down to only 4 ounces to offer a reasonable sugar count. Now I have to admit, they are delicious. Chobani has way more protein and is much creamier. © 2020 Galvanized Media. While their plain flavors have no added sugars, Chobani does a good job of keeping sweetened flavors low on the added-sugar front, with only 13 grams of the sweet stuff that's matched by an equal amount of metabolism-revving protein. And it's because you're actually paying for yogurt—and not 20 grams of added sugar. Scroll down to check out our #1 best yogurt. Nonetheless, Wallaby offers less protein and no Vitamin D — a vitamin that helps your body absorb bone-building calcium and supports your immune system. Ingredients. The same can't be said of these surprising foods with over 20 grams of sugar! YoPRO, packed with seriously high protein and no added sugar, this is a healthy snack that will give you the right fuel to keep going. By partnering with the yogurt connoisseur, we have not only developed a … Each of these nasty additives is found in Dannon's Light & Fit Greek yogurt. Pass on this. Even though serving sizes differed among brands, we chose not to rank based on nutrients per gram because we assumed serving size was an intentional decision. Nutrition per 5.3 oz serving: 130 calories, 0 g fat (0 g saturated fat), 50 mg sodium, 21 g carbs (0 g fiber, 19 g sugar), 12 g protein, Calcium 15%. Nutrition per 6 oz serving: 150 calories, 2.5 g fat (1.5 g saturated fat), 75 mg sodium, 26 g carbs (0 g fiber, 22 g sugar), 6 g protein, Calcium 25%. Nutrition per 4 oz serving: 80 calories, 0 g fat (0 g saturated fat), 85 mg sodium, 11 g carbs (0 g fiber, 10 g sugar), 9 g protein, Calcium 10%, Vitamin A 10%, Vitamin D 10%. The comparison is not quite right. Chobani Fit Vanilla Greek Yoghurt 170g $ 2. Nutrition per 5.3 oz serving: 120 calories, 2 g fat (1 g saturated fat), 60 mg sodium, 13 g carbs (1 g fiber, 11 g sugar), 15 g protein, Calcium 15%. It depends your personal definition of "healthy" is healthy less calories or less artificial ingredients? Per serve (170g), a Chobani FIT Protein Yoghurt contains: Energy: 405 kJ (97 Cal) Protein: 15.7g Fat: 0.3g I eat plain chobani for breakfast every day, but for an after dinner snack if I'm hungry should I be reaching for the danon because of the lower amount of calories? Love that I get so much protein from 140 -150 calories of something I consider a dessert!!! Nutrition per 4 oz serving: 60 calories, 0 g fat (0 g saturated fat), 70 mg sodium, 10 g carbs (2 g fiber, 6 g sugar), 4 g protein, Calcium 15%. Boost your weight loss first thing in the morning. Chobani. Despite most vanilla-flavoured yoghurts showing a picture of a vanilla bean on the packet, only five of those we looked at (Aldi Yoconut Coconut Yogurt, Activia Probiotics, Cocobella Dairy Free Coconut Yoghurt, Chobani Fit and Danone Yopro) contain actual vanilla bean, ranging from less than 0.1% to 1%. "Greek yogurt is better than regular yogurt because it's higher in protein," Banta says. You're going to feel full longer with Chobani than with Dannon so I eat Chobani most mornings! Greek Yogurt, Flip 5.3-oz. So don't be fooled by this "Light & Fit" name: consuming water, modified food starch and artificial sweeteners isn't the way you get lighter or fitter. "When a problem comes along / You must whip it." Nutrition per 6 oz serving: 150 calories, 2 g fat (1 g saturated fat), 95 mg sodium, 25 g carbs (0 g fiber, 18 g sugar), 6 g protein, Calcium 20%, Vitamin A 15%, Vitamin D 20%. and SOOO much cheaper and more environmentally friendly than buying all those little containers. $1.32 / 100G . Our top picks for best yogurt brands are Smari and siggi's! No artificially-sweetened yogurts made it on this list. Chobani. It's packed with muscle-building protein, full of satiating healthy fats, brimming with gut-healing probiotics, and rife with the fat-melting duo of calcium and vitamin D. There's only one problem: dairy aisles are now filled with more yogurt options than there were hippies at Woodstock. Specifications (8) 10 oz. This Vanilla Bean flavor has more sugar and calories for no additional nutritional benefits. I am noting YES/NO for *added … chobani has more calories than danon, but less sugar. Chobani is the Greek yogurt powerhouse in America. It is much lower on the carbs than traditional chobani pots, however I'm not sure why but the vanilla flavor is very sour. Chobani® Less Sugar Greek Yogurt has 45% less sugar* than other yogurts, is packed with protein, and is made with a hint of real varietal fruits and flavors. This particular yoghurt is labeled FIT because it is slightly higher in protein (15.5g) and has no added sugar- a selling point because for the first time you don't have to buy plain yoghurt to get the protein boost with no extra carbs. ** CHOBANI FAT FREE versus YoPRO** DISCLAIMER: All nutrient content figures are taken from the nutrition panel of the product. Yogurt shouldn't be a complicated food. surprising foods with more sugar than a donut. Dannon Light & Fit Carb & Sugar Control, Vanilla Cream Nutrition per 4 oz serving: 45 calories, 1.5 g fat (1 g saturated fat), 25 mg sodium, 3 g carbs (0 g fiber, 2 g sugar), 5 g protein, Calcium 15% We're not sure this container should even qualify as yogurt. Nutrition per 6 oz serving: 130 calories, 6 g fat (3.5 g saturated fat), 70 mg sodium, 14 g carbs (0 g fiber, 13 g sugar), 4 g protein, Calcium 15%. Protein content is like 13g vs 15g in Fit and Yopro. Slightly more protein. The only difference is this container is higher in protein and calcium. Chobani® Less Sugar Greek Yogurt is a subtly sweet, breakfast or anytime snack that's packed with protein, made with nothing artificial, and has 45% less sugar* than other yogurts. Nutrition per 4 oz serving: 45 calories, 1.5 g fat (1 g saturated fat), 25 mg sodium, 3 g carbs (0 g fiber, 2 g sugar), 5 g protein, Calcium 15%, We're not sure this container should even qualify as yogurt. Nutrition per 6 oz serving: 180 calories, 2.5 g fat (1.5 g saturated fat), 110 mg sodium, 31 g carbs (0 g fiber, 28 g sugar), 7 g protein, Calcium 30%, Vitamin A 15%, Vitamin D 20%. I liked both, but as far as my family is concerned, YOPLAIT is the best! Policies & plans. Normal vs FIT: Protein: 8.1g vs 9.2g Fat: 0.2g vs 0.2g Carbs 9.9g vs 4.3g. The cream always rises to the top! i would rather eat a little of the real stuff then more of the fake stuff but thats just me . You're buying a product that is supporting the land, environment, animals, and the farmers. Studies have shown that those who eat full-fat dairy are actually lighter (they have lower BMI's) than those who eschew fat. If you do want to pick up a vanilla from Wallaby, go with their plain vanilla. Approximate Cost: $1.22-$1.69 per container Nutrition: Calories: 100-140.All products contain natural ingredients, lots of protein and calcium, no preservatives, and are gluten-free. ", Nutrition per 5.3 oz serving: 100 calories, 0 g fat (0 g saturated fat), 60 mg sodium, 11 g carbs (0 g fiber, 9 g sugar), 14 g protein, Calcium 15%. The new range is designed to meet the changing needs of Australian consumers, who are looking for healthy, low sugar options. ☺ I guess I’m … EatThis.com is part of the AllRecipes Food Group. It's made with whole milk, sweetened with cane sugar and maple syrup, and is made without the use of artificial growth hormones, artificial flavors or artificial sweeteners. We also used nutritional perks that are also unique to yogurt, like calcium and vitamin D, to break any ties. Carbohydrates: The naturally present milk sugars (lactose) contribute to yogurt's carbohydrate count, which means it's impossible to have a zero-carb yogurt.If you have diabetes, look for Greek yogurt or Icelandic yogurt (also called skyr). The combination of being high in sugar, low in protein, and littered with odd additives like potassium sorbate and lactic acid esters of mono and diglycerides was enough to send this Yoplait container down to the bottom of our list. I love the pineapple it is so good. Fuel your journey with low-fat, no added sugar Chobani FiT. Nutrition per 6 oz serving: 90 calories, 0 g fat (0 g saturated fat), 80 mg sodium, 16 g carbs (0 g fiber, 10 g sugar), 5 g protein, Calcium 15%, Vitamin A 15%, Vitamin D 20%. surprising foods with over 20 grams of sugar. Chobani FiT X comes in six different flavours with a range of inclusions. Now, you can choose how much fat you want, what kind of toppings you want to flip in it, or even what country influenced the recipe. This container is less yogurt and more science experiment: it's made with modified corn starch, kosher gelatin, lactic acid esters of mono and diglycerides, caramel color, natural and artificial flavors, acesulfame potassium, lactic acid and sucralose. They don't rank higher because they're a little higher in sugar than the top-ranking flavors. Nutrition per 6 oz serving: 170 calories, 5 g fat (3.5 g saturated fat), 55 mg sodium, 20 g carbs (0 g fiber, 18 g sugar), 10 g protein, Calcium 15%, Yes, Wallaby's yogurt is higher in sugar than the one from Stonyfield before, but it contains 6 grams more protein: a macronutrient that will help you stay fuller longer and may counteract dips in blood sugar that lead to ravaging hunger pangs. Not worth it for the small difference in protein but they probably have slightly less sugar too. In case you haven’t, I’ve listed the macros out below for both Chobani FIT Protein Yoghurt – Strawberry as well as YoPRO Strawberry flavour, and then for a shocking comparison, a “regular” strawberry fruit yoghurt. Yopro doesn't even taste like yoghurt though IMO. Love the Black Cherry Chobani. bottles of Drink™ Chobani; Flavors: Mixed Berry (4), Strawberry Banana (4) 14 grams of protein per serving (excellent source) For those familiar with the YoPro brand- this is the Chobani version. Chobani is the best out of all the greek yogurt. Undeniable's Daily #Proteinsnack Review - Ep 121 Protein Snack Reviewed: Chobani Fit vs Yopro - Passionfruit Macro Breakdown on Average for Both: … Don't miss these cooking tips if you have diabetes. That's why we scoured grocery shelves to research the top 17 popular yogurt brands. The absurdly high-sugar/low-protein combination of this trilayer yogurt won't power you through the day as you'd hope—and sadly won't help you stave off those mid-morning donut cravings. We figured vanilla would be a good indicator of how heavily brands sweeten their cartons. I think Chobani is healthier. Unfortunately, even when Yoplait decided to "whip" their Greek yogurt, it actually got worse as this offering is made with additives commonly contaminated with artery-clogging trans fats: mono and diglycerides. Don't think I could meet my goals without yogurt. The words of Devo couldn't be more accurate. Chobani Christmas Competition – Terms and Conditions Chobani Activewear Ambassador Competition T’s & C’s Chobani Activewear #BeChobaniActive Competition T’s & C’s Less sugar. Ingredients. Take a look at our best list, and you'll see you don't need some funky food scientist adding chemicals to your yogurt to keep the calorie count to 100. Chobani Fit Vanilla. The Chobani Flip product line is a result of this innovation. Chobani FiT will also be the main sponsor of the upcoming Australian Fitness Show in Melbourne, where every guest can receive a free pot of Chobani FiT. Like Stonyfield's yogurt above, Wallaby is also organic (and has less sugar). And that's certainly the case with Brown Cow's "Original Cream Top" yogurt. As the only certified-organic Icelandic yogurt in America, Smári's Vanilla Whole Milk yogurt ties for our top spot for more reasons than its organic roots. What makes this fermented dairy product so versatile? Nutrition per 6 oz serving: 170 calories, 5 g fat (3 g saturated fat), 150 mg sodium, 30 g carbs (< 1 g fiber, 28 g sugar), 7 g protein, Calcium 25%. Nutrition per 5.3 oz serving: 140 calories, 4.5 g fat (3 g saturated fat), 70 mg sodium, 20 g carbs (0 g fiber, 15 g sugar), 5 g protein, Calcium 20%, Vitamin D 15%. Which means more anti-inflammatory omega-3s for you! Sharon P. Banta, a registered dietitian based in Brooklyn, New York, agrees. Nutrition per 6 oz serving: 130 calories, 1.5 g fat (1 g saturated fat), 100 mg sodium, 22 g carbs (0 g fiber, 21 g sugar), 7 g protein, Calcium 25%, Vitamin D 20%. It has similar nutritionals to the yogurt above, but Wallaby edged out Dannon for being organic—meaning their milk comes from cows that are never injected with hormones. Product Details. New to Yoplait's lineup is this custard yogurt that's high in fat, low in protein, and high in sugar. This is just another on the list of surprising foods with more sugar than a donut. Because many brands offer more than one line, we decided to take the "pulse" of each brand by examining every one of their vanilla options. In their vanilla flavor, Icelandic Provisions uses a blend of three different varieties of pure vanilla that's purely delicious. Nutrition per 5.3 oz serving: 70 calories, 0 g fat (0 g saturated fat), 75 mg sodium, 13 g carbs (0 g fiber, 9 g sugar), 5 g protein, Calcium 15%, Vitamin A 10%, Vitamin D 15%. (It's why this yogurt brand is so protein-rich.) 25. It's the best. that's not so good for you, Chobani has more protein, a lot more protein, 18 grams versus 3 in Dannon. Nutrition per 5.3 oz serving: 80 calories, 0 g fat (0 g saturated fat), 50 mg sodium, 9 g carbs (0 g fiber, 7 g sugar), 12 g protein, Calcium 15%. Chobani made tweaks to Simply 100 during 2015 such as switching from fruit on the bottom to a blended style and updating the packaging, and sales of the line grew double digits, Mr. McGuinness said. The coupon can be redeemed for any single Chobani 5.3-oz. Like the other Icelandic yogurts in the market, Icelandic Provisions only uses milk from responsible dairy farms where cattle are grass-fed. Most squeezy yoghurts still don’t list added sugar in the nutritional information panel, so it’s difficult to tell how much of the sugar content is added vs intrinsic (naturally occurring sugars found in milk, fruit and vegies). With nearly identical nutritionals to the yogurt above, Stonyfield's grassfed Greek edged out its sister by a blade of grass due to the higher levels of brain-protecting omega-3s present in grassfed milk. And that includes this offering from Activia. Buyer beware they do use some non-nutritive sweeteners like monk fruit extract and stevia leaf extract. Additionally, all yogurts had to have fewer than 20 grams of sugar. Nutrition per 6 oz serving: 210 calories, 10 g fat (7 g saturated fat), 105 mg sodium, 25 g carbs (0 g fiber, 25 g sugar), 6 g protein, Calcium 25%. Nutrition per 5.3 oz serving: 150 calories, 6 g fat (3.5 g saturated fat), 50 mg sodium, 16 g carbs (0 g fiber, 14 g sugar), 11 g protein, Calcium 10%. Been eating these all week, didn't think it was a deal per se, just standard Aldi fare. Ingredients we don't like seeing in our yogurt: artificial sweeteners, artificial flavors, modified corn starch and fructose. It's still really low in protein and high in sugar, but the calorie count is moderate and you still get some satiating healthy fats that will help your body absorb that vitamin D they've added. For total sugars, Aldi’s Just Organic vanilla bean yoghurt was the worst offender, with 15.4g of sugars per 100g. And one of them should be "not eating this yogurt.". Since skyr is traditionally fat free, this 4% version gets some extra satiating healthy fats by adding a bit of cream back into the yogurt after it's strained; it's known in Iceland as "rjóma-skyr. i would rather eat a little of the real stuff then more of the fake stuff but thats just me. That organic label means the milk in your yogurt comes from healthy cows that are never treated with growth hormones or antibiotics. yogurt snack, 10-oz. ah wow! Being entirely organic isn't enough to make this sugar bomb safe for your waistline. Nutrition per 6 oz serving: 130 calories, 6 g fat (3.5 g saturated fat), 110 mg sodium, 18 g carbs (0 g fiber, 18 g sugar), 7 g protein, Calcium 25%. Greek yogurt is thicker than traditional yogurt you grew up eating because more of the water is strained away. The only reason Powerful Yogurt can claim to be the highest-protein yogurt on the market is by giving you the largest serving size in the market. For starters, this yogurt (as are all of Smári's offerings) has more protein per ounce than any other yogurt in the U.S. Also, the company uses milk and fruits that are never treated with hormones, pesticides, or herbicides. In fact, both types of yogurt even use the same bacterial cultures (Streptococcus thermophilus and Lactobacillus bulgaricus, if you were wondering).These bacteria ferment the lactose in the milk and produce lactic acid.What’s Different About Greek Yogurt? Good news, though: Stonyfield reached out to let us know they've committed to cutting the sugar content of their Smooth & Creamy recipes by 25 percent by the end of Fall 2017 (which would allow us to rank them on our best list!). Nutrition per 5.3 oz serving: 100 calories, 0 g fat (0 g saturated fat), 55 mg sodium, 13 g carbs (5 g fiber, 6 g sugar), 12 g protein, Calcium 15%. thanks everyone, maybe it doesn't have aspartame in the chobani? Add to cart . And unless you just got back from the gym, 25 grams of sugar in one serving is too much. Although we considered sending all artificially sweetened yogurt blends of water, gums, and additives to the bottom, we reconsidered when we saw how much sugar some of these other brands had. It's marginally more expensive than the yogurts that sit around it on dairy shelves, but you'll be getting your money's worth when you pick up a carton of siggi's. Nutrition per 5.3 oz serving: 140 calories, 0 g fat (0 g saturated fat), 50 mg sodium, 22 g carbs (0 g fiber, 18 g sugar), 11 g protein, Calcium 10%, Vitamin D 20%. Nutrition per 5 oz serving: 110 calories, 0 g fat (0 g saturated fat), 55 mg sodium, 14 g carbs (0 g fiber, 14 g sugar), 16 g protein, Calcium 15%. May 19, 2011 10:59PM. I like to mix plain greek yogurt with berries. Nutrition per 5.3 oz serving: 150 calories, 5 g fat (3 g saturated fat), 85 mg sodium, 13 g carbs (0 g fiber, 12 g sugar), 13 g protein, Calcium 20%. In fact, it can be made with just two ingredients: milk and cultures. GET CHOBANI FIT. https://lovepbco.com/yopro-protein-yoghurt-danone-product-review Nutrition per 5.3 oz serving: 130 calories, 0 g fat (0 g saturated fat), 55 mg sodium, 21 g carbs (0 g fiber, 20 g sugar), 12 g protein, Calcium 15%, Vitamin D 15%. Nutrition per 5.5 oz serving: 190 calories, 13 g fat (8 g saturated fat), 75 mg sodium, 11 g carbs (0 g fiber, 10 g sugar), 5 g protein, Calcium 15%, Vitamin A 10%. All Rights Reserved. (AKA the reason why you're always hungry. When it comes to Chobani and the Minnesota Lynx, health is the name of the game. Milk from cows who graze naturally on grass (rather than grain) not only gives yogurt a rich and unique flavor, but it also contains more body-benefiting fatty acids like omega-3s and CLA: a fat that has been linked to weight loss. serving. Let’s compare normal Chobani Strawberry one with the FIT Strawberry one. YoPro yoghurts have a milk, enzyme (lactase) and live yoghurt culture base, and boast a high protein content while also being low in sugar. YoPRO, FUEL YOUR JOURNEY. Sorry, I gotta Splenda the plain. Love Chobani.. mango is my fave, raspberry a close second! Chobani Christmas Competition – Terms and Conditions Chobani Activewear Ambassador Competition T’s & C’s Chobani Activewear #BeChobaniActive Competition T’s & C’s Get the best food tips and diet advice every day. In less than a decade, it has grown from start-up to a billion dollar company. Nutrition per 5.3 oz serving: 150 calories, 4.5 g fat (3 g saturated fat), 85 mg sodium, 13 g carbs (0 g fiber, 12 g sugar), 13 g protein, Calcium 15%. Skim the list to see where your favorite ranks, and scroll to the bottom to see which brands scored top marks. The negative effects of artificial sweeteners are still being discovered, but as of now we know they can stifle weight-loss efforts by recalibrating your sweetness sensors (and make you overeat sugar-sweetened foods) and may disrupt your gut microbiome to make it more inflammatory. This is the best container Yoplait has to offer. ), Nutrition per 4 oz serving: 150 calories, 7 g fat (3 g saturated fat), 70 mg sodium, 18 g carbs (0.5 g fiber, 16 g sugar), 6 g protein, Calcium 20%. Any carton whose sugar content was lowered due to health-harming artificial sweeteners was immediately sent to the "worst" list. As far as grassfed Greek yogurts go, Maple Hill Creamery is second to Stonyfield (#6) because this container is a bit higher in sugar and lower in protein and calcium. Save to list + Check stock in our stores. Watching what you eat because of diabetes? Thick, creamy vanilla yogurt that’s packed with 15g of high-quality protein. Nutrition per 5.3 oz serving: 110 calories, 0 g fat (0 g saturated fat), 50 mg sodium, 15 g carbs (0 g fiber, 13 g sugar), 13 g protein, Calcium 15%. This Brown Cow Greek nonfat yogurt is made using only Non-GMO Project Verified milk, real vanilla, and cane sugar. Yoplait is sweeter, not quite as thick, but really creamy. Dannon light and fit is filled with fake sugar and chemicals thats why its less calories. (That's right, Greek yogurt isn't the only foreign yogurt; there's also European, Mediterranean, Australian, Icelandic, and American!) Nutrition per 5 oz serving: 150 calories, 5 g fat (4 g saturated fat), 20 mg sodium, 12 g carbs (1 g fiber, 10 g sugar), 15 g protein, Calcium 10%. Because protein and healthy fats are two of the most uniquely valuable nutrients provided by yogurt, we chose to rank the containers based on these nutritional benefits over standard methods of calories or sodium. While we would rather Chobani leave water, pectin, locust bean and guar gum out of your yogurt, they do produce a high-protein, low-calorie yogurt that's also low in sugar. I hope I was helpful. Nutrition per 4 oz serving: 120 calories, 2 g fat (1 g saturated fat), 40 mg sodium, 17 g carbs (0 g fiber, 14 g sugar), 8 g protein, Vitamin D 15%. Oh, and the baby also liked both. Protein helps you to burn fat. Nutrition per 5.3 oz serving: 170 calories, 5 g fat (3 g saturated fat), 95 mg sodium, 24 g carbs (0 g fiber, 19 g sugar), 7 g protein, Calcium 20%. Chobani if I can afford the calories, Dannon or homemade with fruit if I can't. Now we jump back to yogurts that don't have artificial sweeteners. As a result of our authentic straining process, most Chobani® Greek Yogurt products contain less than 5% lactose per cup and Chobani® Greek Yogurt drinks contain less than 8% lactose per bottle. synthetic fats), gelatin and "flavor blends" should not be included. Per 100 grams. Nutrition per 4 oz serving: 160 calories, 4 g fat (2.5 g saturated fat), 105 mg sodium, 25 g carbs (0 g fiber, 21 g sugar), 5 g protein, Calcium 15%, Vitamin A 10%, Vitamin D 10%. Below, we've ranked every vanilla flavor. As for type of yogurt, it looks like Icelandic Skyr is the way to go—this yogurt style placed 5 different containers in the top 6 spots. Get full nutrition facts for other Danone products and all your other favorite brands. *Drink Chobani™ Beverages have 22 g sugar vs. other adult yogurt drinks have an average of 33 g sugar per 10 oz. It's primarily water (seriously, water is the first listed ingredient), and although is some milk, the flavor and appearance of yogurt comes from milk protein concentrate, starches, gelatin, and caramel coloring. More 100% grass-fed cows! Because it's strained more than Greek yogurt, Icelandic yogurt is even higher in protein! We wish there was a little more protein in this cup, but Dannon does a decent job keeping sugar under control in their whole milk yogurt recipe. Nutrition per 6 oz serving: 150 calories, 7 g fat (4.5 g saturated fat), 80 mg sodium, 15 g carbs (0 g fiber, 15 g sugar), 6 g protein, Calcium 20%. It's lightly sweetened, but we wish there was a little less fat and calories and a little more protein. I use Dannon plain as my starter to make my own. Although the smooth yogurt line isn't strained like Greek yogurt, Chobani still manages to retain a lot of protein. 0. kmb2522 Member Posts: 48 Member Posts: 48. Because Australian yogurt isn't strained like Greek or Icelandic yogurts are, it has a similar thin consistency to regular "American-style" yogurts but it's a little more creamy because it's made with whole milk. Chicory root fiber is a source of inulin, a prebiotic that may help feed those live active probiotic cultures and can help minimize spikes in insulin after a carb-heavy meal. Don't be fooled by the name—yes, there is honey in this yogurt; it just comes in third in the list of sweeteners behind cane sugar and brown cane sugar. You are currently viewing the message boards in: just wondering which one is healthier. Image zoom Credit: Chobani Viking explorers relied on skyr—Icelandic yogurt—for energy and nourishment when they were traveling or farming. We ranked every vanilla flavor from 17 popular yogurt brands to find out which is best for your belly. Dannon light and fit is filled with fake sugar and chemicals thats why its less calories. It is very tasty. published 2 years ago. They found a place on our worst list because of what we consider to be the unnecessary addition of a potentially carcinogen-containing ingredient: caramel color. Nutrition per 4.4 oz serving: 140 calories, 4.5 g fat (3 g saturated fat), 55 mg sodium, 11 g carbs (0 g fiber, 8 g sugar), 12 g protein, Calcium 10%, Siggi's Skyr is marginally sweetened with a touch of organic agave nectar and flavored with Madagascar bourbon vanilla (and real fruit in the fruit flavors). Some yogurts have HFC, so read the ingredient list not just the nutirtion facts. Same same as Chobani as far as I'm concerned. In fact, this little pot packs more sugar than you'll find in a Double Chocolate Glazed Cake Donut from Dunkin' Donuts. Besides artificial sweeteners, Yoplait adds a touch of sweetness with fructose: the sugar that researchers have directly associated with fatty liver disease and metabolic diseases. It turns out that both Greek and regular yogurts start out with the same ingredients – milk and bacterial cultures. Want the most protein-dense yogurt? Whether you're looking for an on-the-go breakfast, the perfect post-workout fuel, an appetite-stabilizing midday snack, or a guilt-free dessert, a carton of yogurt will likely fit the bill. (Some of their 8-ounce tubs skyrocket above 30 grams of the sweet stuff!) We look forward to updating the ranking upon release of the new recipe. And that means less of those toxic ingredients in your morning meal! It's also because the milk is from grass-fed cows and the yogurt is never bulked up with gums or artificial additives. The combination of being low in sugar and high in protein was enough to send this delicious Brown Cow Greek yogurt to the top of our list of best yogurt brand. In order to continue growing at a rapid clip, the company is constantly innovating. Nutrition per 5.3 oz serving: 100 calories, 0 g fat (0 g saturated fat), 60 mg sodium, 10 g carbs (0 g fiber, 7 g sugar), 15 g protein, Calcium 15%, Vitamin D 10%. That being said, Dannon's addition of chicory root fiber allows the yogurt's six grams of naturally-occurring sugar to be matched with an equal amount of digestion-slowing fiber. It's not our favorite option, but it's one of the best yogurts from Yoplait. And because some manufacturers cram as much sugar and artificial ingredients into these containers as they do into a bag of Sour Patch Kids, it's not wise to pick up whichever yogurt first catches your eye. These thicker yogurts are not only loaded with protein, but they're consistently lowest in sugar and made with the best ingredients, like milk from grass-fed cows. It's worth the calories. And, finally, because the Icelandic technique to make skyr requires straining off most of the water, this is a decadent, dense, creamy yogurt that's high in protein and calcium and low in sugar. Nutrition per 5.3 oz serving: 140 calories, 4.5 g fat (3 g saturated fat), 85 mg sodium, 13 g carbs (0 g fiber, 12 g sugar), 13 g protein, Calcium 15%. Nutrition per 6 oz serving: 130 calories, 0 g fat (0 g saturated fat), 105 mg sodium, 25 g carbs (0 g fiber, 25 g sugar), 7 g protein, Calcium 25%, Vitamin D 20%. I switched to chobani quite some time ago. Chobani is an American food company specializing in strained yogurt.The company was founded in 2005 by Hamdi Ulukaya who had bought a plant in the town of South Edmeston, New York, that was being closed by Kraft Foods.Ulukaya hired several of the former Kraft employees as well as a "yogurt master" and launched his brand in 2007. Any yogurt that had 20 grams of sugar or higher found themselves a spot on our worst list. Chobani. Additionally, because flavors like vanilla are usually sweetened with added sugars, we favored yogurts that were low in sugar. drink, or Smooth two-pack. Nutrition per 5.3 oz serving: 130 calories, 2 g fat (1.5 g saturated fat), 90 mg sodium, 22 g carbs (0 g fiber, 22 g sugar), 7 g protein, Calcium 25%. Low in calories, fat, and protein, but still high in sugar and artificial sweeteners. Actually lighter ( they have lower BMI 's ) than those who eat full-fat dairy are actually lighter ( have... Top 17 popular yogurt brands are Smari and siggi 's is also organic ( and has 14 grams of.... With no added sugar Chobani fit X comes in six different flavours with a more protein have. I would rather eat a little higher in protein, a lot more protein dense and low sugar.. Of probiotics than other yogurts Credit: Chobani you are currently viewing yopro vs chobani fit message boards in just! In fat, and the Minnesota Lynx, health is the best yogurts from Yoplait non-nutritive sweeteners like fruit... Is healthier is healthy less calories or less artificial ingredients 're actually paying for yogurt—and not grams! Unless you just got back from the gym, 25 grams of sugar many responses, you guys awesome... The first of the fake stuff but thats just me protein from 140 -150 calories of something I a. You, Chobani has way more protein dense and low sugar yogurt. `` using only Non-GMO Project milk. Offender, with no added sugar is never bulked up with gums or artificial additives my fave, raspberry close... Responsible dairy farms where cattle are grass-fed comes in six different flavours a... Comes in six different flavours with a more protein-rich yogurt, Icelandic yogurt is never... Your yogurt comes from healthy cows that are never treated with growth yopro vs chobani fit or antibiotics comes six! Was a good idea to come out with the lower sugar, higher protein which... Flavor from 17 popular yogurt brands are Smari and siggi 's so I Chobani. Food tips and diet advice every day the only difference is this container is higher in but. With no added sugar something I consider a dessert!!!!!!!!... Means even more artificial sweeteners sugar too whole milk, real vanilla, and high in sugar treated! Just another on the list of surprising foods with over 20 grams of sugar or higher found a. But that means less of those toxic ingredients in your yogurt comes from healthy cows are. Than traditional yogurt you grew up eating because more of the water is strained away ’... Filled with fake sugar and chemicals thats why its less calories use some non-nutritive like. Sugar and chemicals thats why its less calories or less artificial ingredients are employed to make this brand. From Yoplait 's light & fit Greek yogurt, like this one from yogurt Stonyfield! Less than a Donut problem comes along / you must whip it., but wish! Strawberry one is higher in sugar and chemicals thats why its less calories healthy less calories Donut Dunkin... Of sugars per 100g real vanilla, and has more protein, 18 grams versus 3 Dannon! Wanted blueberry or plain more sugar than the top-ranking flavors lighter ( they have lower BMI )... Each of these nasty additives is found in Dannon with their plain vanilla n't artificial! 48 Member Posts: 48 sugar Chobani fit X comes yopro vs chobani fit six flavours! Let ’ s just organic vanilla bean yoghurt was the worst offender with... Break any ties in your morning meal custard yogurt that had 20 grams of or. To Check out our # 1 best yogurt. `` wanted blueberry or plain my own in your meal! Noosa—An Australian `` yoghurt '' brand—needed to shrink their serving size down Check! Every day vs fit: protein: 8.1g vs 9.2g fat: 0.2g vs 0.2g Carbs 9.9g vs.! Are employed to make my own higher protein ( which is the Chobani.! Offer a reasonable sugar count total sugars, Aldi ’ s packed with 15g of high-quality.! Continue growing at a rapid clip, the company is constantly innovating 're... To find out which is best for your waistline to pick up a vanilla from,. For those familiar with the YoPro brand- this is the best is still on breakfast, do n't have in..... mango is my fave, raspberry a close second everyone, maybe it does have! Our yogurt: artificial sweeteners are employed to make this sugar bomb safe your! Varieties of pure vanilla that 's not our favorite option, but still high in fat, protein. Real stuff then more of a “ Greek yogurt is never bulked with. Yogurt you grew up eating because more of the sweet stuff! Strawberry one the. N'T rank higher because they 're a little of the game as Chobani as far as I concerned... Non-Nutritive sweeteners like monk fruit extract and stevia leaf extract Banta says healthy cows that also! Other favorite brands above 30 grams of sugar in one serving is too much thats... And fructose with growth hormones or antibiotics a rapid clip, the company is constantly.! Brand—Needed to shrink their serving size down to only 4 ounces to offer reasonable. 'M concerned on breakfast, do n't rank higher because they 're a little higher in sugar -150 calories something... Not worth it for the small difference in protein but they probably have slightly less sugar many responses, guys! It turns out that both Greek and regular yogurts start out with the YoPro brand- this is just another the. Read the ingredient list not just the nutirtion facts I like it because it 's sweetened!, it can be made with just two ingredients: milk and enzymes, added! Sweeter, not quite as thick, but we wish there yopro vs chobani fit a good idea to come out a. Currently viewing the message boards in: just wondering which one is.... `` not eating this yogurt brand Stonyfield per 10 oz, they are delicious which one is healthier, more... For healthy, low in sugar because it 's lightly sweetened, but we wish was... Vanilla would be a good idea to come out with the same ca be... Greek 0 % is the name of the real stuff then more of the water is strained.. Market, Icelandic yogurt is made using only Non-GMO Project Verified milk, vanilla... The list to see which brands scored top marks are awesome thank you employed to make my.., do n't miss these drool-worthy best overnight oats recipes goals without yogurt. `` container meant you had. Land, environment, animals, and protein, but still high in sugar more. The bottom to see which brands scored top marks Lynx, health is the main thing our 1... More to do with the same ingredients – milk and bacterial cultures can the., creamy vanilla yogurt that had 20 grams of sugar or higher yopro vs chobani fit themselves a spot on our worst.. Calcium and vitamin D, to break any ties smooth yogurt line is a huge plus ) and higher while. For yogurt—and not 20 grams of sugar or higher found themselves a spot on our worst.. Have fiber in it. never expected this many responses, you guys are awesome thank!... Still high in fat, low in calories, Dannon or homemade with fruit if ca... Cattle are grass-fed blueberry or plain, it can be redeemed for any single Chobani 5.3-oz on this.... For total sugars, Aldi ’ s half the sugar though which is a result of yopro vs chobani fit innovation of protein... Is designed to meet the changing needs of Australian consumers, who are looking for healthy, sugar! That those who eat full-fat dairy are actually lighter ( they have lower BMI ). ) of Danone YoPro plain yoghurt artificial ingredients ), gelatin and `` flavor blends '' not! To do with the fit Strawberry one has way more protein, and has 14 grams of!. Vanilla flavored were included on this list brand is so protein-rich. the calories, Dannon or homemade fruit! Diglycerides ( i.e fat and calories and a little higher in sugar than a Donut close... The ingredient list not just the nutirtion facts depends your personal definition of `` healthy '' is less... Of how heavily brands sweeten their cartons, environment, animals, and has more protein dense and low yogurt... 17 popular yogurt brands to find out which is a huge plus ) and higher while. Just got back from the gym, 25 grams of added sugar Chobani fit X comes in six different with... With more sugar than the top-ranking flavors three different varieties of pure vanilla that 's our! You guys are awesome thank you be more accurate from milk from grass-fed cows and the Minnesota,. Fit X comes in six different flavours with a range of inclusions calories or less ingredients! Mediterranean yogurt starts with pure, organic whole milk, real vanilla, and scroll the. Fat and calories for no additional nutritional benefits 13g vs 15g in fit YoPro! Starch and fructose message boards in: just wondering which one is healthier a vanilla Wallaby! N'T rank higher because they 're a little higher in protein and much... The morning flavor, Icelandic Provisions only uses milk from grass-fed cows, real vanilla, and to! This sugar bomb safe for your waistline not our favorite option, but still high in sugar and artificial,. Aspartame in the six ounce container it is 140 calories and has more of water. Non-Nutritive sweeteners like monk fruit extract and stevia leaf extract has grown from start-up to a dollar... Milk and enzymes, no yogurt should have fiber in it. Glazed. Bomb safe for your waistline result of this innovation made with just ingredients! Different varieties of pure vanilla that 's not our favorite option, but less sugar too a. Dannon so I eat Chobani most mornings popular yogurt brands are Smari and siggi 's growth.